The Fight of a Warrior: A Journey to Stronger Mental Health

Mental Health and Assistance Resources

Access depends on the specific program. Eligibility, services, costs, and the number of sessions vary by employer, school, veteran-service provider, or community organization. Living in a particular state does not automatically make a program available to you.

Find the program that fits your situation

Start with the organization connected to you, then confirm what it offers.

EAP · Employee Assistance

Ask your employer’s Human Resources or benefits office which EAP provider serves your workplace and what services are included. The EAP may be administered separately from your health insurance.

SAP · Student Assistance

Ask your school counselor, student-services office, college wellness center, or district administrator about the support available through your school.

Community Assistance

Local organizations may have income, residency, age, or other requirements. Visit 211.org or dial 211 to find nearby services.

Before using a service: Contact the organization or benefits office to confirm eligibility, cost, coverage, provider details, and current availability.

The Fight of a Warrior is not affiliated with or endorsed by the organizations listed. This information is provided for general educational and resource purposes only.

Resilience Through a Warrior’s Lens

The book shares lived experience and a 20-step process for reflection. Explore the blog previews for practical ideas that build on those steps.

Explore Blog Previews

Other Ways to Find Support

For treatment options or immediate help, use the resources below. Confirm eligibility, cost, and availability directly with each provider.

Treatment Search

Use FindTreatment.gov to search for mental-health and substance-use treatment services.

Immediate Crisis Support

Call or text 988, or visit 988lifeline.org. Call 911 if there is immediate danger.