Resources
Mental Health Assistance Programs
Potential for Free Mental Health Support:
Depending on your eligibility and specific plan details, you may qualify for 3 to 6 free sessions with a licensed mental health therapist through these programs.
Below is a list of providers who are approved to offer EAP (Employee Assistance Program) and SAP (Student Assistance Program) covered services
Employee assistance program (EAP)
Talk to your employer’s Human Resources (HR) department or benefits office. They will guide you to the EAP provider and how to schedule mental health counseling.
Provider List
“I am not affiliated with any specific Employee Assistance Program (EAP). I simply aim to make it easier for individuals to access the support they need by connecting them with trusted, professional resources available in their area.”
EAP Provider
Name: Alpine School District Employee Assistance Program (EAP)
Phone: 1-877-872-0370
Website: https://aeg.alpineschools.org/health-wellness/
Approved Vendor
- Name: Recuro Health (Employee Assistance Program)
- Phone (EAP access): 1‑877‑872‑0370
- Website: https://recurohealth.com
EAP Provider
Name: Sunshine Employee Assistance Program
Phone: 801-595-0666
Website: (No public website; call for details)
Approved Vendor
- Name: Sunshine Behavioral Health (Employee Assistance Program)
- Phone (EAP access): 833‑420‑1097
- Website: https://sunshinebehavioralhealth.com
EAP Provider/Vendor
Name: Blomquist Hale Employee Assistance Program
Phone: 801-262-9619
Website: https://blomquisthale.com
EAP Provider/Vendor
Name: Intermountain Employee Assistance Program
Phone: 1-800-832-7733 or (801) 442-3509
Website: https://intermountainhealthcare.org/eap
Student Assistance Program (SAP)
Contact your school counselor, Student Services Office, or Campus Health Center. They help students access free or discounted mental health support.
Provider List
“I am not affiliated with any specific Student Assistance (SAP). I simply aim to make it easier for individuals to access the support they need by connecting them with trusted, professional resources available in their area.”
SAP Provider
Name: Salt Lake City School District
Phone: (801) 578-8000
Website: Website: slcschools.org
Approved Vendor
Name: Panorama Education
Contact: info@panoramaed.com
Website: https://www.panoramaed.com
Sap Provider
Name: Jordan School District
Contact: info@jordandistrict.org | (801) 567-8000
Website: jordandistrict.org
Approved Vendor
Name: Blomquist Hale – Student Assistance Program
Contact: (801) 262-9619 or Toll-Free: (800) 926-9619
Website: https://blomquisthale.com
Veterans Assistance Program (VAP)
Visit your local VA (Veterans Affairs) office, VA hospital, or call the VA crisis line. They offer free mental health treatment, counseling, and crisis support.
Provider List
“I am not affiliated with any specific Veterans Assistance Program (VAP). I simply aim to make it easier for individuals to access the support they need by connecting them with trusted, professional resources available in their area.”
VAP Provider
Name: VA Community Care Network (VACCN)
Phone: 877‑881‑7618
Website: https://vacommunitycare.com
Approved Vendor
- Name: Trevor D. Taylor, PsyD (Westside Medical Clinic, Tanner Clinic – Clinton, UT)
- Phone: (385) 332‑3321 ext. 3449
- Website: Westside Medical Clinic – Tanner Clinic
Digital Copy
The Fight of a Warrior shares the author’s true story of battling depression and anxiety.
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A notebook is recommended to write down your answers and insights as you move through the steps.
$9.99
Hardcover Copy
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