The Book Begins the Journey. The Website Helps You Continue.
The Fight of a Warrior combines Charles Barben’s lived experience with a practical 20-step workbook. The website includes a full library of blogs, guides, and printable journals that build on that foundation with tools for reflection, resilience, and everyday mental wellness.
From the Book to Ongoing Support
Why the Book Was Written
Charles Barben wrote The Fight of a Warrior after living through major depressive disorder and a traumatic spiritual journey. What began as a deeply personal struggle became an honest story, a practical workbook, and a message of hope for adults rebuilding strength and resilience.
The first part shares the story. The second introduces 20 healing steps with reflection questions and practical exercises. The website provides a full library of blogs, guides, and printable journals organized by topic, helping readers continue practicing what the book begins.
Start with the public blog previews, then join the yearly membership when you are ready for the complete library and matching printable journals.
Organizations that want to provide The Fight of a Warrior to employees, adult students, or community members can purchase copies in bulk through our Vendor Pricing page.
Everyone can explore public previews from the blog library. Members receive full access to the organized resource library and printable journals.
Choose the next step that fits you: learn the story, preview the blog, purchase the book, or join the full library.
The Fight of a Warrior is intended for adults 18 and older. Organizations can also view bulk book options for employees, community members, or adult learners.
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Read More →Mental Health Support Resources
Discover trusted mental health programs available across the U.S., Canada, the U.K., and globally. Whether you’re an individual or part of an organization, this hub links to national options and easy state-by-state directories for local care.
U.S. National Assistance
Find federal and national programs for mental health across the United States.
View U.S. options ➜Canada National Assistance
Explore mental health programs and services available by province across Canada.
View Canada options ➜UK National Assistance
Browse mental health and wellness programs available across the United Kingdom.
View UK options ➜Global & International Assistance
International mental health resources and helplines available worldwide.
View Global options ➜Disclaimer
The Fight of a Warrior is intended for educational and informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis or are contemplating suicide, please seek immediate help. Call 911 or reach out to a licensed mental health professional immediately.
For urgent support, please visit the National Suicide Prevention Lifeline or dial 988 for the Suicide & Crisis Lifeline.